Happiness Index Calculator: Know Your Happiness Score Today!

🌈 Happiness Index Calculator

Answer 12 quick questions — get your happiness score, tips, chart & save your progress.

1. How happy do you feel right now? (1-10)

2. Do you feel loved and supported?

Yes Sometimes No

3. How satisfied are you with your work / studies? (1-10)

4. How often do you practice gratitude? (1-10)

5. How restful is your sleep on average? (1-10)

6. Do you get regular physical activity?

Yes Sometimes No

7. How strong are your relationships with family/friends? (1-10)

8. How often do you do things you enjoy? (1-10)

9. How well do you handle stress? (1-10)

10. Do you feel hopeful about the future?

Yes Sometimes No

11. How much meaning/purpose do you feel? (1-10)

12. How often do you smile or laugh each day?

Often Sometimes Rarely

Your score will appear here

Motivational quote will appear here

History & Tools

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